Ingredients:

  • 2 lbs ground beef (90/10 lean)
  • 1 cup panko breadcrumbs
  • 1/2 cup whole milk
  • 2 large eggs, beaten
  • 1 small onion, finely diced
  • 3 cloves garlic, minced
  • 2 tbsp Worcestershire sauce
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried parsley
  • 1/2 cup ketchup
  • 2 tbsp brown sugar
  • 1 tbsp apple cider vinegar
  • 1 tsp smoked paprika

Instructions:

  1. Preheat your oven to 350°F (175°C). In your large bowl, combine the milk and panko breadcrumbs and let them sit for 2 minutes to hydrate. Note: This creates the panade that prevents dryness.
  2. Stir in the beaten eggs, diced onion, minced garlic, Worcestershire sauce, salt, pepper, and dried parsley. Mix until the binders are well blended.
  3. Add the ground beef to the mixture. Gently fold the meat into the binders using your hands or a fork until no streaks of beef remain. Note: Do not over mix or the Beef Meatloaf will be tough.
  4. Shape the meat mixture into an oval loaf on a parchment lined baking sheet. until it's about 3-4 inches thick.
  5. In a small saucepan over medium heat, simmer the ketchup, brown sugar, apple cider vinegar, and smoked paprika. Stir constantly until the sauce is thickened and glossy.
  6. Brush about half of this glaze over the top and sides of the meatloaf.
  7. Roast for 45-55 minutes. At the 40 minute mark, apply the remaining glaze for a thick finish.
  8. Remove the Beef Meatloaf from the oven when the internal center temperature reaches 160°F (71°C).
  9. Let the loaf rest for 10 minutes before slicing. Note: This lets the juices redistribute so they don't run out on the board.